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Overcome people pleasing and let your mess become your message!
When you listen to the voices in your head, start putting boundaries in place and speak with authenticity you stop being a people pleaser. Instead…
… you step into your role as an authentic communicator. You start using your voice with confidence.
In this ‘On The Breath’ podcast, Alli shares how her air of confident extroversion masked high anxiety when she worked at Google. We discuss how we’ve learned to listen to the voices in our heads, how setting boundaries improves relationships, and how the word POLITE can be an acronym for Pissed Off Later In The Evening. Included…a mutual confession regarding deep male voices!
In This Podcast About ‘Overcoming People Pleasing And Becoming An Authentic Communicator’ You’ll Learn:
- How it can be easy for us to project onto those around us a level of confidence they may not actually have
- When you pull yourself out of your self doubt and start using your voice more, miracles happen
- Why it’s okay to be vulnerable
- How to listen to your internal voice in high pressure or intensely emotional situations
- Tips for slowing down communication in sexual situations and beyond.
- About breath and the psychological aspect of speaking
- Some key ‘how to’s’ for lasting change
Here’s a glance at this episode:
Alli “the People Pleaser” Became Exhausted Working at Google
Her Confident Extroversion Masked Intense Anxiety
Setting Boundaries Improves Relationships
Your Mess Becomes Your Message!
The Emotionality & The Rewards of Working with Voice
Alli Shares a Deeply Vulnerable Moment With Voice
Slowing the Pace Helps us to Communicate
It’s Hard to Speak Out – Here’s How We Did it
The Times Alli Regrets Speaking Are…
How to Breathe to Support Your Empowered Moment
(Confession) Some Male Voices Are Arousing
How SJ Challenges Herself to Expect More of Others
Being an Entrepreneur Requires You to Show Up With Voice
What SJ Said to Alli When Alli Was Pregnant…
Click here to listen.
About Allison Kinnear
Allison Kinnear is a Women’s Empowerment Coach and Speaker. For over 22 years she has worked with thousands of people as they navigate their vulnerabilities as parents, employees, and leaders. She loves working with groups in the high-stakes professional world to solve the underlying issues surrounding vulnerability-based leadership. She frequently gives talks on overcoming Impostor Syndrome, effectively managing stress, and building a culture of trust in the workplace.
How to connect with Allison Kinnear
Alli’s website: https://www.allisonkinnear.com/
LinkedIn: https://www.linkedin.com/in/allison-kinnear-ba376091/
Facebook: https://www.facebook.com/allisonkinnearllc
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If you love On the Breath, please consider rating and reviewing my show! This helps me support more people – like you – move toward speaking with ease and joy. Click here, scroll to the bottom, tap to rate and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
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